Vain?

Okay, so this week I found out that I am very vain while working out! I'm not talking about wearing makeup while I work out, but more of what people can see me doing. I was out running and found that when I was on the busy main road, rather than in my subdivision, I push myself to keep running and to run faster. I was rather surprised and shocked when I realized what I was doing! But, in speaking with my sister, Jessica, I found out that she is exactly the same way. I figure that at least when people see the chubby girl in basketball shorts, a t-shirt, and a brace on her wrist, they think "At least she's trying to do something about her weight." Yeah, that's what I think people think about me. I know that's what I think about people I see out running! Are you vain? Would you rather workout in your home where no one can see you, or are you one who likes to go to the gym or be outside running?

Work out clothes

 I am wondering what you use to work out in? I am scared of my body, still, so I usually run in basketball shorts and a t-shirt. Unfortunately, I have to be careful which shorts I use because I do have a few pair that fall down as I run, and I am constantly worried about mooning anyone unfortunate enough to be behind me! I have been trying to pay attention to what I see people around here wearing, but I feel that they "over dress" for their runs. Honestly, when it's in the upper 60's I don't see a need to wear pants and a jacket.
So what kind of fabric do you like to work out in? I am trying to find a great pair of shorts to run in, and I would really like some recommendations! Please, let me know what you think are some "must haves" when it comes to working out!

Returning to running

 I can't believe how fast and slow the past 6 weeks seemed to go. I went and ran my first mile yesterday in 6 weeks! It felt so good! I was really nervous about getting back into the groove of running and actually had one of my fastest times yet. I wont say what the time was because some of you will laugh and wonder why I thought that was fast. So today I went and ran my mile again, and it felt good, other then running against the head wind! But I will tell you, I HURT! Oh my gosh I hurt everywhere! My arms even hurt! Apparently I use most of the muscles in my body when I run! Oh, but I do feel better. Here's to continuing the run!

The Cast is gone!!

I am finally back to blogging! Malea has done such a great job and helping me out for the past six long weeks! I don't know what I would ever do without her!
I am so happy to say that my wrist has healed and I am cast free! My arm looks like a dragon (as said by my great sister, Jordanne), all scaly and nasty. It felt great to take a shower and get my arm wet, I've never been so humble about so many things that have to do with using your arm.
 So back to working out. Really nervous, but very excited to get back into the swing of things. It's going to be some hard work trying to get myself back into the running mode. To be honest, it kind of scares me to do it again. Stupid, I know. So I hope you're all doing better with working out!

One More Day. . .

Last night, I ate junk. I am sad to admit it. My husband and I eat out one night a month and last night was fast food. It was wonderful to eat food I did not cook, but I feel lousy today. Thus, my husband said "just take one day at a time." What sound advice for making any change in our lives. Yes, we may fall back, but that does not mean that we have to give up today. Therefore, seize the day!

Lazy Days and Mondays

I sincerely apologize for my laziness. I have felt unwell and lazy for awhile now. I do have to say that although I slack in posting, I am walking a good bit each day. I am so thankful that the sun is shining and there is no snow on the ground for the time being. My daughter has begun to participate in the joys of a playground. It is truly a glorious season! I hope this warmer weather is doing good for all of you.

Loving Where I Am

"I hate my body." "I look so fat in anything I wear!" "I feel lousy about the way I look."

Do you have thoughts such as that? I know I do. Thus, I have come to decide that I need to love where I am at, yet know where I am going. I can love my body, even if I have extra baggage. Don't misunderstand me, I do not need to love the extra baggage, but I do need to love my body, no matter what shape it is in. I find that I must work on this or I become depressed, unmotivated, and I want to eat away my sorrows.

So how can we love our bodies now? Find and wear clothes that you feel great in. Tell yourself every day that you are beautiful. Know what you are working towards and know that your body doesn't have to look the way it does forever, but don't get too bogged down if you don't see results right away.

This way, you can have a positive attitude and exude happiness wherever you go, no matter what you look like, for you know your beauty. I like the sound of that. Let's demolish the worldly 'skinny only' thinking. Let's be ourselves and love it!

Treats

I would like to banish most sweets from the menu of life. I fear going to any social function, for I know it will include gooey, sugary, delectable, chocolaty sweets. I am determined to change this fear by changing what I personally take to parties as a 'treat.' I have thrown out or used up all of my chocolate powder, chocolate chips, shortening, and powdered sugar to deter me from making said 'treats.'

I have decided that a treat including fruit as a majority is acceptable. Also, instead of taking something sugary, I can take a vegetable tray or fruit salad instead. I mean, isn't everyone trying to eat healthy? Then why do we tempt each other by making sweets we ourselves do not want to eat? So, the next time I have a book group get together, I am bringing either fruit or veggies and I will not be ashamed.