Where did I go?

Having kids, stress, and life changes make some of us gain weight. This is our blog to feeling better about ourselves! It's not an easy road we are heading down, so this is for support. We are beautiful women, just lost somewhere inside of our bodies that have gotten bigger, much to our dismay. We CAN do this!

Wednesday, May 30, 2012

Loss

So I have been going to the gym now since February. I make it there at least 3 days a week, sometimes 5.  It has become part of our routine and if I don't make it, I am very grumpy!
So I had my measurements done about 2 weeks ago. I can't find my paper with the exact measurements, but I have what I lost. These are just from 6 weeks earlier, not total.
 Down 2 inches on my belly.
 Down 4 inches on my hips (which explains why I dropped 2 pants sizes!)
 These are the only ones I can remember off the top my head.
I love my gym, my trainer, the friends I have made there. I only have June and July left before we move and I no longer get to go to this gym. I have never been so happy with a gym! If you live in Las Vegas/Henderson I highly recommend Club Sport! My trainer gives me lots of new workouts and is willing to make sure I am doing a workout correct (I don't pay her anymore)!

Wednesday, May 2, 2012

Why are we so mean?

 Why is it that we are always the hardest on ourselves? My older sister and I were discussing depression and how we expect ourselves to be a certain way and that we often listen to the voices in our heads. I am very guilty of it! I find myself listening to those voices more and more. They aren't nices voices, they aren't kind voices, they are mean. I know that I would NEVER speak to someone else, the way I speak to myself. Why are we okay with it?
 I really like Pink's music and thought this song was very fitting. I have to remind myself that I am better then what the voices in my head are saying. It's rough, it's tough, but it must be done!