Where did I go?

Having kids, stress, and life changes make some of us gain weight. This is our blog to feeling better about ourselves! It's not an easy road we are heading down, so this is for support. We are beautiful women, just lost somewhere inside of our bodies that have gotten bigger, much to our dismay. We CAN do this!

Thursday, March 29, 2012

Weigh In!!

Okay, I have been going to the gym now for 6 weeks. Today was the BIG day and we did my measurements today! I have been attending the gym 5 days a week for an hour and half to two hours everyday. I do an hour of weight training and and hour of cardio. So.....
My weight did not change, but I'm okay with that. I know that muscle weighs more then fat, so it's acceptable (for now)!
  • Body fat (% body weight) 38.4 to 36
  • Chest (mm) 29 to 27.8
  • Mid axillary skin fold (back fat) (mm) 28.4 to 25.7
  • Triceps skin fold (mm) 39.1 to 32.5
  • Thigh skin fold (mm) 41.9 to 37.8
  • Supra ilium Skin fold (mm) (hip) 39.4 to 36.0
  • (These are only the ones I could figure out where they were.)
  • Total! 23.1 mm!!!!
So excited for the results! I got some new workouts to mix it up a little bit, because I do have a tendency to get bored. How are you guys doing?
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