Where did I go?

Having kids, stress, and life changes make some of us gain weight. This is our blog to feeling better about ourselves! It's not an easy road we are heading down, so this is for support. We are beautiful women, just lost somewhere inside of our bodies that have gotten bigger, much to our dismay. We CAN do this!

Thursday, May 26, 2011

Did you know?

Dancing burns 566 calories per hour?
Swimming burns 522 calories per hour?
Reading burns 133 calories per hour?

I was excited that reading burns calories since I have been reading a ton lately! Also, I think I'm going to go swimming more. What a great way to burn calories!
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