My husband and my mom keep telling me just to be patient, that I need to love my body regardless what the scale reads. This seems impossible for me to do. I have never loved my body. So I am trying hard to change the way that I think about my body and my weight loss. This will be a hard thing for me to do.
My goals for this next month are:
- Try to be kinder to myself and think uplifting things about my body
- Continue to train for my 5k that is scheduled for the beginning of September
- Find some family friendly healthy recipes that not only I love but my children will eat too.
- Continue expanding my raw diet. I have started sprouting beans, lentils and grains and I am really enjoying it. I have been learning about eating raw and I am convinced that it is one of the best things that you can do diet wise for your body.
- Get my thyroid checked and my birth control changed. (I have a sneaky suspicion that my weight issues are probably thyroid or PCOS related.)
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